Training Video

Quick & Intense Chest Routine

Posted by Chris Jones at Jun 25, 2015

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Hoe Ready Back & Bicep Workout

Posted by Chris Jones at Jun 18, 2015

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How I'm Staying Lean & My Full Ab Routine

Posted by Chris Jones at Jun 16, 2015

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Arm Day At Metroflex Fort Worth

Posted by Chris Jones at Jun 09, 2015

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High Volume Delts & Traps

Posted by Chris Jones at Jun 03, 2015

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