Before you decide to hire me. Please understand you will be tracking macros if your gonna be coached by me. So you will need to use a "food scale" and you will be using a site like "myfitnesspal.com" to track the macros/calories I suggest for you on a weekly basis. If you have a problem with that then I can't help you. I give orders and I expect my clients to execute them. As a personal trainer, this makes things simple for the both of us and I can offer better service knowing that your hitting the numbers I give you.

I offer online coaching for 16 weeks. The price is $1,000.00. It covers figuring out your macros, creating your routine and workout split and monitoring your progress for the whole 16 weeks. I will do my absolute best to get you the results you need. You will also have my VIP email that only my "monitored clients" can contact me on for a more quick response. If you decide to continue my coaching after the 16 weeks are over I offer a discount price of 500.00 for 8 more weeks. Just come back to the site and make your payment for it when the time comes. Alot of people (including me) need more than 8 weeks to reach their fitness goals. Once you have made your payment, email me at Chris@Gethoeready.com Once I verify your payment I will give you the "online clients only email" So we can talk more swiftly. I will contact you within 24 to 48 hours. I will email you the questioniare. This questionaire will really help me come up with an effective routine to fit you personal schedule and goals. Anytime you have a question just shoot me an email with the questions and concerns. NO SUCH THING AS A DUMB QUESTION!!!