Posted by Chris Jones at
Jan 22, 2015
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Chris, I’m 14 yrs. Old and I’m weight training for football season but what should I eat if I weigh 130 lbs and I’m 5’9, I’m trying to get big but don’t want to use it for a competition
Chris, I wanted to get your opinion on something. If I’m sitting around 18-19% body fat, can I get hoe ready in this 12-15 week time frame? Or should I plan on Cuttin’ a little longer and plan accordingly? Been a huge fan for a long time and still hoping to get to train with you one day.
This is the best way by far to do it if your all natural this shit takes time cant be no hippie mutha fucka expecting to see the best results in the world in 2 weeks. Keep up the hard work homie great channel
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