December 17th 2014: Training Some Delts

Posted by Chris Jones at Dec 17, 2014

Checkout my current shoulder routine below!

3 comments

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Yo Chris! Just finished that delt routine, my sh!t is on fire right now. I can barely hold my phone to write this message. Keep those high volume routines comin man. I’m seeing great results. .The..

Eric Goesling on Dec 17, 2014
Yo Chris! Just finished that

Eric Goesling on Dec 17, 2014
Chris your my biggest role model and inspiration! You really truly changed my life! Thank you!!

Gianfranco Turco on Dec 17, 2014